8 Comments

Oh great info and a good reminder J, after eating an array of gifted homebaked sweets this holiday, the smoothie recipe is calling my name! 😁 thankyou

Expand full comment

Sweets, huh? Eat anything you want, but you are the boss of your mind and body, so be mindful. It will do as you say, including over-do.... :)

Expand full comment

And that poem is RAD!!

Expand full comment

Jonathan! So great to hear from you. This is info I needed today. Thank you!

Expand full comment

Appreciate the info J ✌️😁

Expand full comment

Thank you Jonathan, great post!

Expand full comment

The genesis of this poem is a farm you may know...

Expand full comment

thank you for all of the above, especially the poem.....

Expand full comment